I hear you, Letizia! Breathing is pretty important, though 🙂 Whenever I remember to try it, I am astounded how much peace can come into a busy time if I just take a 5-minute breathing space every few hours during the day. Maybe this practice will be your holiday gift to yourself this year. Thanks for stopping by.
I need to share this with my Mom, who used move at lightening speed and now is frustrated because she has slowed down. Change can be a good thing 🙂 Thank you Sarah.
Just finding the time to actually breathe would be a progress. I do it for 5 months a year and don’t for the rest!
I hear you, Letizia! Breathing is pretty important, though 🙂 Whenever I remember to try it, I am astounded how much peace can come into a busy time if I just take a 5-minute breathing space every few hours during the day. Maybe this practice will be your holiday gift to yourself this year. Thanks for stopping by.
I need to share this with my Mom, who used move at lightening speed and now is frustrated because she has slowed down. Change can be a good thing 🙂 Thank you Sarah.
Sounds a lot like myself, Sara. Except I’m TRYING to slow down. More time to take things in and ponder!!
Didn’t a couple of wise men once say, “Slow down, you move too fast, gotta make the moment last ..” ?
Yes, that; and one Anne speaking to one Sarah . . . 🙂
♥ Yes. Thank you for sharing this, Sarah.
Seems especially apt at this time of year, don’t you think Hannah?!!!